Everyone is a nutritionist, which makes finding reliable nutrition information very very difficult, so to help clear the air, please find some of my favourite resources and links below.

informative videos

• Food Yourself by Jess Pirnak on YouTube!

Supplementary Handouts

• Celiac Disease for Beginners » IN THE KITCHEN

• Celiac Disease for Beginners » CHANGE YOUR THINKING

• Top 10 Sources of Plant-based Protein

• Recommendations For Constipation

Workshop Handouts

• Gluten Free Expo Vancouver 2019 Presentation

• Canadian Celiac Association Webinar Notes August 22nd, 2017

• Canadian Celiac Association Webinar Recipes August 22nd, 2017

Reliable Nutrition Information

• Canadian Celiac Association - Vancouver Chapter

• Choices Market

• Dietitians of Canada

• Ellyn Satter Great tips on feeding your family and keeping mealtime a priority!

• The Centre for Mindful Eating

Favourite Books

• Becoming Vegan

• Oh She Glows Cookbook: Vegan Recipes to Glow From The Inside Out

• Gluten Free: The Definitive Resource Guide

• Un-junk Your Diet: How to Shop, Cook, and Eat to Fight Inflammation and Feel Better Forever

• Eat More Plants: Over 100 Anti-Inflammatory Plant-Based Recipes for Vibrant Living: A Cookbook

• Good for Your Gut: A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well