Posts tagged Immunity
Winter Wellness

Another 6 more weeks of winter...Cold and flu viruses love this time of year as the dry weather allows them to float in the air and hit unsuspecting victims. Making matters worse - we’re finding ourselves in doors more and in close proximity to each other allowing these nasty colds and flus to hit everyone in our family and in the office. But good news! There are ways to boost your immune system to fend off attacking viruses and some tricks to getting-well faster if you are unlucky enough to be hit by one of these viruses. 

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